Turmeric, a relative of ginger root, is the spice that gives curry its vibrant yellow color. See the picture below…the supplement has the same vibrant color. It has been used in India for thousands of years as a spice and a medicinal healing agent. Now scientists are catching on and utilizing the benefits of this Indian spice. This is the first time I have ever taken a turmeric supplement, though I do love Indian food and eat curry as often as possible. It is delicious and the benefits are endless. The people of India really are on to something.
Here are some reported benefits of turmeric:
+Curcumin (the main active ingredient in turmeric) is a natural anti-inflammatory
+Increases the antioxidant capacity of the body
+Increased brain activity and lower risk of brain disease
+Lower risk of heart disease
+Helps to prevent (and possibly treat) cancer
+Helps to prevent and treat Alzheimer's Disease
+Incredible benefits against Depression
Just another one of nature's little miracles. These supplements contain 750 mg Turmeric 95% Extract with 712.5 mg 95% Curcuminoids. It also has 5 mg BioPerine which helps the Turmeric absorb into the bloodstream.
I am a fan of alternative medicines and I will always use eastern practices mixed with western medicine, when it is needed. I use supplements in my daily routine to stay healthy and keep my immune system up. With a product like this, it is pretty much impossible to measure progress. I cannot tell you if my cognitive functioning is improving or if my immune system is fully supported. However, I do believe the benefits are endless with this product. Studies show that Turmeric is great for you. I will continue to take this supplement. I will also continue to eat curry as often as I can.
You can purchase a bottle at Amazon by clicking on this link.
*I received this product in exchange for my honest review