Biotin. What is it? It is Vitamin B-7 and Vitamin H. It is coenzyme R. Whatever I don't know what that all means. Biotin is a supplement that promotes healthy hair, skin, and nails. 100 Naturals Biotin is a pure capsule with maximum strength Biotin. 10,000 mcg per capsule is a lot! It is about twice as much Biotin as many of the other products I have tried. The benefits of Biotin include the following:
~ Improves hair loss (associated with alopecia) or thinning hair
~ Improves dull or lifeless hair
~ Improves weak and brittle nails
~ Improves lackluster skin
~ Improves poor metabolism
~ Improves fatigue
There are so many benefits to taking 1 capsule per day. Biotin has been great for me. I have been taking the supplement for several months and have noticed that my hair and skin look healthier. It is definitely worth it to try.
*I received this product for free in exchange for my honest review
